MSM is a natural form of organic sulfur found in all
living organisms. MSM is prevalent throughout the human body. Your body
consists of water, salt and MSM. MSM comes from the ocean and is a prime
source of bio-available sulfur, which is lost from our food by processing,
drying, cooking and preserving.
MSM is an important food (not a drug or medicine) and
plays many roles in the body, including the stimulation of the growth of
healthy skin, hair and nails. It is needed by the body for healthy,
connective tissues and joint function, proper enzyme activity and hormone
balance, along with the proper function of the immune system.
The body uses MSM to create new, good, healthy cells.
Without proper levels of MSM, our bodies are unable to build good, healthy
cells, and this leads to illness. Our bodies are producing new cells 24
hours per day. If your body doesn't receive proper nutrition and building
materials, it will produce bad, dysfunctional cells, deficient in the
basic ingredients that constitute a healthy cell. Because of its volatile
nature, MSM is quickly lost from food when it is processed, cooked and/or
stored. With todays modern diet of cooked and otherwise processed and
diluted foods, most, if not all, diets of civilized man are deficient in
this critically important ingredient.
MSM and vitamin C are used together in the body to
build healthy new cells. MSM provides the flexible bond between amino
acids in proteins. Without MSM, the new cell is not permeable, and osmosis
is hampered. These cells lose their flexibility as seen by scar tissue,
wrinkles, varicose veins, hardened arteries or damaged lung tissues
(emphysema).
MSM is as safe as drinking pure water. Because of its
inert nature, MSM is non-allergenic, non-pyretic, and has no interfering
or undesirable pharmacological effects. You cannot overdose with MSM.
It is estimated that the human body uses approximately
1/8 teaspoon of MSM each day! It needs to be replaced every day! Good
health practices involve replacing essential substances that our bodies
naturally use up or lose through illness or abuse. If you are physically
active and get sore muscles after such activity, try 1/2 teaspoon and you
will notice a difference. Keep in mind that the body is much more abused
by toxins and free-radicals in the metropolitan cities than in rural areas
and may require more MSM to maintain optimum health. The level of dis-ease
your body is experiencing will also affect the amount of MSM needed to
carry out daily function and proper repair of cells. Some people will take
between 1-3 teaspoons depending on the level of energy and wellness they
wish to obtain. You cannot overdose on MSM, so feel free to experiment.
The owner personally takes 2 teaspoons twice per day. Remember that MSM
only remains in the body for 12 hours. So, you must remember to take MSM
twice daily.
Suggested Dosage:
1/2tsp.(2000mg) twice daily.